Blog
Escaping a Toxic Relationship: My Intuition Was Right All Along
“Owning our story can be hard but not nearly as difficult as spending our lives running from it.” ~Brené Brown ...
What I Learned When My Brain and Body Shut Down
“Almost everything will work again if you unplug it for a few minutes, including you.” ~Anne Lamott I used to ...
Get Happier Meditation’s FREE Mindful Menopause Guide
Honestly, it’s hard to believe I’m at the age for perimenopause. I feel young in many ways, despite the exhaustion ...
How To Plan A Trip To Cabo San Lucas
The beating heart of the Baja Californian peninsula, Cabo San Lucas is an incredible city which has something for everyone ...
How to Develop True Self-Confidence Amid Life’s Uncertainty
“Confidence comes not from always being right but from not fearing to be wrong.” ~Peter T. McIntyre I used to ...
From Professional to Personal: The Unexpected Joy of Workplace Friendship
“Chance made us colleagues. Fun and laughter made us friends.” ~Unknown A year into my new job, I realized that ...
Breaking Free: Healing from cPTSD and Reclaiming My Life
“The wound is the place where the Light enters you.” ~Rumi In 2011, my world shattered. My mother passed away, ...
The Changes I’m Making to Stop Wasting My Limited Time
“Contentment has more to do with a heart of joy as life unfolds than it ever will with a life ...
How to Reconnect with Your Higher Self for Clarity and Direction
“Listen to the wind, it talks. Listen to the silence, it speaks. Listen to the heart, it knows.” ~Native American ...
How I Learned to Love the (Aging) Girl in the Mirror
The most profound personal growth happens when we stop running from our pain and start listening to what it’s trying ...
