Blog
Sometimes Letting Go Is the Ultimate Act of Love
“Sometimes letting go is the ultimate act of love—both for the other person and for yourself.” ~Unknown I never imagined ...
My Quiet Breakthrough: 3 Self-Care Lessons That Changed Everything
“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others ...
What Happened When I Let Go of My Big Plan
“Surrender to what is. Let go of what was. Have faith in what will be.” ~Sonia Ricotti Turning fifty felt ...
Life After Abuse: A Story of Hope and Healing
TRIGGER WARNING: This post deals with an account of domestic violence and may be triggering to some. Growing up, I ...
From Awkward to Authentic: How to Show Up as Your True Self in Love and Life
“Don’t make yourself small for anyone. Be the awkward, funny, intelligent, beautiful little weirdo that you are. Don’t hold back. ...
How to Reclaim Your Power After Being Denigrated or Disrespected
“As they become known to and accepted by us, our feelings and the honest exploration of them become sanctuaries and ...
3 Questions to Ask Yourself Before Trying Something New
“New beginnings are often disguised as painful endings.” ~Lao Tzu During the Great Recession I lost my business. And I ...
Grief Has No Rules: Love, Loss, and Letting Go
“Grief never ends … But it changes. It’s a passage, not a place to stay. Grief is not a sign of ...
How to Finally Believe That You Are Enough
“We often block our own blessings because we don’t feel inherently good enough, smart enough, pretty enough, or worthy enough. ...
The Secret to Changing Your Relationship with Food
Anyone who knows me well knows that I battled with food and my body for years. I struggled with bulimia ...
